{"id":16121,"date":"2022-01-06T10:00:10","date_gmt":"2022-01-06T02:00:10","guid":{"rendered":"https:\/\/seraimas.my\/backup\/?p=16121"},"modified":"2022-01-06T10:00:10","modified_gmt":"2022-01-06T02:00:10","slug":"5-punca-kitaran-haid-tidak-teratur-nombor-5-ramai-tak-tahu","status":"publish","type":"post","link":"https:\/\/seraimas.my\/ms\/5-punca-kitaran-haid-tidak-teratur-nombor-5-ramai-tak-tahu\/","title":{"rendered":"5 PUNCA KITARAN HAID TIDAK TERATUR. NOMBOR 5 RAMAI TAK TAHU!"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Pendarahan haid atau menstruasi ialah pendarahan yang berlaku daripada lapisan rahim. Kitaran haid yang tidak teratur sering merisaukan golongan wanita kerana kitaran ini akan menentukan tahap kesubururan dan kesihatan mereka.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pernah tak alami kitaran haid tidak datang selama sebulan? Risau dan resah, betul? Darah haid yang sedikit dan tidak lancar boleh disebabkan oleh pelbagai faktor dan punca. Nak tahu apa <strong>5 Punca Kitaran Haid Tidak Teratur?<\/strong> Jom teruskan pembacaan anda.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>1.UMUR<\/strong><\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">Haid anda boleh berubah-ubah mengikut dari segi tempoh masa dan juga aliran ketika anda masih remaja. Manakala, jika anda sedang menopaus, anda mungkin mengalami haid yang tidak teratur iaitu haid sedikit. Ini adalah akibat daripada ketidakseimbangan hormon.<\/span><\/li>\n<\/ul>\n<h4><b>2.BERAT BADAN DAN DIET\u00a0<\/b><\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">Berat badan dan kandungan lemak badan boleh menjejaskan haid anda. Mempunyai berat badan yang sangat kurang boleh menyebabkan haid anda menjadi tidak teratur kerana hormon anda tidak berfungsi dengan normal. Di samping itu, kehilangan atau peningkatan berat badan yang melampau menjadi punca haid tidak teratur bagi remaja.<\/span><\/li>\n<\/ul>\n<h4><b>3.KEHAMILAN<\/b><\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">Jika anda hamil, tidak mungkin anda akan datang haid. Anda mungkin menyedari beberapa \u2018spotting\u2019 dan menganggap ia adalah haid, tetapi ia sebenarnya mungkin pendarahan implan. Ini boleh berlaku apabila telur yang sudah disenyawakan tertanam pada lapisan rahim. Pendarahan implan biasanya berlanjutan selama dua hari atau kurang.<\/span><\/li>\n<\/ul>\n<h4><b>4.PENYUSUAN SUSU IBU\u00a0<\/b><\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">Jika anda sedang menyusu anak anda, haid anda mungkin tidak datang selepas bersalin. Hormon penghasilan susu menghalang ovulasi dan menangguhkan haid anda. Haid anda akan datang beberapa bulan selepas bersalin jika anda berhenti menyusu.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Anda masih boleh hamil semasa menyusu, walaupun haid anda belum datang. Ini kerana anda akan mengalami ovulasi dua minggu sebelum tempoh pertama selepas bersalin.\u00a0<\/span><\/li>\n<\/ul>\n<h4><b>5.SINDROM OVARI POLIKISTIK &amp; POLYCYSTIC OVARIAN SYNDROME (PCOS)\u00a0<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sekiranya anda mengalami masalah darah haid keluar sedikit tapi lama, haid yang tidak teratur atau berhenti menstruasi, ia boleh disebabkan oleh PCOS. Penyakit ini boleh menyebabkan perubahan hormon dalam badan di mana telur telah berhenti matang. Perubahan hormon ini juga boleh :<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Menjejaskan berat badan anda dan membawa kepada obesiti<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Menyebabkan jerawat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Menyebabkan bulu-bulu di muka mula tumbuh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Membawa kepada ketidaksuburan atau mandul<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">PCOS boleh didiagnos melalui penggunaan ultrasound yang boleh menggambarkan sista(cyst) yang terbentuk dalam ovari anda. Sekiranya anda mempunyai PCOS, doktor mungkin mencadangkan anda menurunkan berat badan dan mengambil pil kontraseptif untuk membantu haid anda kembali normal.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Doktor juga akan mengesyorkan metformin (Glumetza, Riomet, Glucophage). Ubat ini biasanya diberikan untuk pesakit diabetes jenis 2. Ia membantu mengawal tahap insulin dan boleh membantu meningkatkan ovulasi, yang boleh mengawal kitaran haid anda.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><b><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15861 alignleft\" src=\"https:\/\/seraimas.my\/backup\/wp-content\/uploads\/2021\/12\/YES-2021-Website-SD-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/YES-2021-Website-SD-300x300.jpg 300w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/YES-2021-Website-SD-1024x1024.jpg 1024w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/YES-2021-Website-SD-150x150.jpg 150w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/YES-2021-Website-SD-768x768.jpg 768w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/YES-2021-Website-SD-600x600.jpg 600w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/YES-2021-Website-SD-100x100.jpg 100w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/YES-2021-Website-SD.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>KELEBIHAN KACIP FATIMAH DI DALAM SERAIMAS SIEDAARA\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Pernah dengar kacip fatimah? Betul ke orang kata kacip fatimah ini banyak kelebihan jika digunakan? Kacip fatimah ni kalau anda nak tahu kelebihannya sangat bagus di mana ia boleh merangsang hormon estrogen setiap wanita, melancarkan period tak teratur, mencegah kemurungan dan banyak lagi.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bukan itu sahaja, ia juga membantu golongan wanita yang ada masalah hormon tak stabil selepas bersalin sangat digalakkan mengamalkan SeraiMas Siedaara lagi-lagi lepas bersalin mesti banyak perubahan hormon akan berlaku. <strong>SeraiMas Siedaara<\/strong> boleh diamalkan semua wanita seusia awal 18 tahun ke atas, kecuali ibu mengandung.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15853 alignright\" src=\"https:\/\/seraimas.my\/backup\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-300x300.jpg 300w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-1024x1024.jpg 1024w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-150x150.jpg 150w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-768x768.jpg 768w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-600x600.jpg 600w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-100x100.jpg 100w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>PROMOSI YEAR END SALE <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Sempena Year End Sale kembali lagi dan sudah semestinya SeraiMas tidak terlepas memberikan potongan harga yang istimewa kepada pelanggan tetap dan pelanggan baru SeraiMas. Jom dapatkan harga promosi produk SeraiMas sekarang bermula dari 1 Disember 2021 sehingga 7 Januari 2022. Boleh klik link disini untuk sebarang pertanyaan <a href=\"http:\/\/wasap.my\/+60137825282\/YES\">wasap.my\/+60137825282\/YES<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kini, anda boleh dapatkan SeraiMas Siedaara di atas talian Facebook rasmi SeraiMas <a href=\"https:\/\/www.facebook.com\/seraimasHQ\">https:\/\/www.facebook.com\/seraimasHQ<\/a> dan website <a href=\"https:\/\/seraimas.my\/ms\/backup\/\">www.seraimas.my<\/a>\u00a0 atau sebarang pertanyaan dan maklumat lanjut boleh hubungi kami di talian 013-7825282.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jom dapatkan SeraiMas Siedaara sekarang!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Pendarahan haid atau menstruasi ialah pendarahan yang berlaku daripada lapisan rahim. Kitaran haid yang tidak teratur sering merisaukan golongan wanita kerana kitaran ini akan menentukan tahap kesubururan dan kesihatan mereka.\u00a0\u00a0\u00a0 Pernah tak alami kitaran haid tidak datang selama sebulan? Risau dan resah, betul? Darah haid yang sedikit dan tidak lancar boleh disebabkan oleh pelbagai faktor [&hellip;]<\/p>","protected":false},"author":8,"featured_media":16070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-16121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seraimas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 PUNCA KITARAN HAID TIDAK TERATUR. 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