{"id":15843,"date":"2021-12-01T17:50:53","date_gmt":"2021-12-01T09:50:53","guid":{"rendered":"https:\/\/seraimas.my\/backup\/?p=15843"},"modified":"2021-12-01T17:50:53","modified_gmt":"2021-12-01T09:50:53","slug":"rasa-sakit-macam-dah-nak-bersalin-tapi-due-date-lambat-lagi-ibu-pregnant-wajib-baca","status":"publish","type":"post","link":"https:\/\/seraimas.my\/ms\/rasa-sakit-macam-dah-nak-bersalin-tapi-due-date-lambat-lagi-ibu-pregnant-wajib-baca\/","title":{"rendered":"RASA SAKIT MACAM DAH NAK BERSALIN, TAPI \u2018DUE DATE\u2019 LAMBAT LAGI. IBU PREGNANT WAJIB BACA!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"15843\" class=\"elementor elementor-15843\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48a250c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48a250c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4819a0b\" data-id=\"4819a0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24e8cc4 elementor-widget elementor-widget-text-editor\" data-id=\"24e8cc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Hampir majoriti wanita yang hamil pasti pernah mengalami sakit belakang terutamanya pada bahagian pinggang dan pinggul. Disebabkan ia mengganggu aktiviti harian, bakal mmengganggu keselesaan semasa tidur di waktu malam.<\/p><p>Banyak perubahan yang berlaku semasa mengandung. Dari tak sensitif boleh jadi kuat sentap. Dari ceria boleh masam muka sentiasa. Dari bertenaga jadi lemah tak bermaya dan dari kuat makan, jadi hilang selera dan muntah saja.<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>Dari kesakitan yang dialami, sedikit sebanyak boleh menganggu aktiviti harian. Malah turut mengganggu keselesaan semasa tidur di waktu malam.<\/p><p>Kira-kira seramai 50%-70% daripada jumlah keseluruhan wanita akan mengalami sakit belakang apabila hamil.<\/p><p>Masalah ini bukan sahaja dialami pada awal kehamilan, tapi ada juga kes sakit belakang sering dialami pada fasa pertengahan atau akhir kehamilan.<\/p><p>Siapa tak takut kan risiko sakit belakang dan pinggul akan semakin meningkat jika wanita hamil tersebut<\/p><ol><li>Berat badan yang berlebihan<\/li><li>Hamil ketika usia 30 tahun ke atas<\/li><li>Hamil kali kedua<\/li><li>Hamil anak kembar<\/li><\/ol><p>Buat wanita pregnant pertama kali mesti akan merasakan sesuatu yang lain pada perubahan diri mereka. Perubahan seperti ini menjadi 3 punca kepada sakit belakang dan pinggul semasa hamil.<\/p><p>\u00a0<\/p><ol><li><strong>Perubahan hormon:<\/strong> Wanita yang hamil akan mengalami banyak perubahan hormon diamana ia berfungsi untuk melembut dan melentur ligamen untuk memudahkan kelahiran.<\/li><li><strong>Penambahan berat badan:<\/strong> Apabila berat badan bertambah, tekanan pada otot belakang juga akan meningkat dan menyebabkan rasa tak selesa.<\/li><li><strong>Perubahan pusat graviti:<\/strong> Trimester ketiga, rahim wanita yang hamil semakin mengembang dan bertambah besar serta pusat graviti akan berubah ke hadapan.<\/li><li><strong>Kurang nutrisi<\/strong>: Ketika mengandung segala zat ibu diambil oleh bayi dalam kandungan. Salah satu punca ibu cepat penat dan kurang bertenaga disebabkan ibu tak mengamalkan pemakanan yang sihat.\u00a0 \u00a0<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15851 size-medium aligncenter\" src=\"https:\/\/seraimas.my\/backup\/wp-content\/uploads\/2021\/12\/cute-woman-spending-time-summer-field-min-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/cute-woman-spending-time-summer-field-min-300x200.jpg 300w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/cute-woman-spending-time-summer-field-min-1024x683.jpg 1024w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/cute-woman-spending-time-summer-field-min-768x512.jpg 768w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/cute-woman-spending-time-summer-field-min-1536x1024.jpg 1536w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/cute-woman-spending-time-summer-field-min-1320x880.jpg 1320w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/cute-woman-spending-time-summer-field-min-600x400.jpg 600w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/cute-woman-spending-time-summer-field-min.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p><p>Ada ke cara untuk melegakan, merawat sakit belakang dan pinggul ni?<\/p><p>Sudah semestinya ada cara untuk mengurangkan rasa sedikit sakit dengan melakukan sedikit <strong>senaman,<\/strong> <strong>urutan<\/strong> dan <strong>posisi tidur yang betul.<\/strong><\/p><\/li><\/ol><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>Membawa bayi dalam kandungan memberi banyak tekanan ke atas otot, sendi dan urat. Tak semua orang faham apa yang isteri merla lalui semasa hamil. Lain kehamilan lain dugaannya, mungkin ada di antara wanita yang melalui saat kehamilan dengan begitu indah tanpa sebarang masalah atau komplikasi.<\/p><p>Setiap orang, lain pembawakannya. Perkataan mengandung itu mungkin sama, tetapi apa yang setiap ibu lalui berbeza. Semoga ibu-ibu hamil terus kuat dan dapat melahirkan anak dengan mudah!<\/p><p>\u00a0<\/p><p>Semasa pregnant ni la boleh amalkan penggunaan sapuan\u00a0 SeraiMasTerapi Anggun Losyen Panas Aromaterapi ini yang dapat membantu mengurangkan sakit belakang. Penggunan SeraiMas Terapi Anggun Losyen Panas Aromaterapi yang serbaguna ini.<\/p><p>daripada Pati Serai Wangi dan halia yang mudah menyerap, tidak berminyak dan menjadi pilihan ramai kerana lelebihan panas yang berpanjangan. Lebih menarik lagi mempunyai bauan aromaterapi untuk seisi keluarga kecuali bayi.\u00a0<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15852 aligncenter\" src=\"https:\/\/seraimas.my\/backup\/wp-content\/uploads\/2021\/12\/70995071_2495462773825997_8751445222258376704_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/70995071_2495462773825997_8751445222258376704_n-300x300.jpg 300w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/70995071_2495462773825997_8751445222258376704_n-150x150.jpg 150w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/70995071_2495462773825997_8751445222258376704_n-768x768.jpg 768w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/70995071_2495462773825997_8751445222258376704_n-600x600.jpg 600w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/70995071_2495462773825997_8751445222258376704_n-100x100.jpg 100w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/70995071_2495462773825997_8751445222258376704_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p><p>Antara kelebihan lain SeraiMas Terapi Anggun Losyen Panas Aromaterapi boleh dijadikan sapuan harian semasa hamil seperti:<\/p><ul><li>Membantu melegakan sakit pinggang<\/li><li>Membantu masalah sakit-sakit sendi, otot dan kebas-kebas badan<\/li><li>Sangat sesuai digunakan untuk ibu hamil dan selepas bersalin<\/li><\/ul><p>SeraiMas Terapi Anggun Losyen Panas Aromaterapi boleh digunakan pada bila-bila masa sama ada selepas mandi atau sebelum tidur.<br \/><br \/><\/p><p>#KanMakDahCakap minyak ni bagus untuk kegunaan pada bila-bila masa termasuk sedang hamil dan bersalin serta lebih boleh digunakan sebagai urutan.<\/p><p>\u00a0<\/p><p>Sempena Year End Sale kembali lagi dan sudah semestinya Terapi Anggun Losyen Panas Aromaterepi menjadi rebutan pilihan di hati pengguna SeraiMas.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15853 aligncenter\" src=\"https:\/\/seraimas.my\/backup\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-300x300.jpg 300w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-1024x1024.jpg 1024w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-150x150.jpg 150w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-768x768.jpg 768w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-600x600.jpg 600w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster-100x100.jpg 100w, https:\/\/seraimas.my\/wp-content\/uploads\/2021\/12\/Main-Poster-YES-2021-General-poster.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p><p>Kini, anda boleh dapatkan SeraiMas Kurma Hidayah Plus di mana-mana toko jamu yang berhampiran dengan anda atau di atas talian Facebook rasmi SeraiMas\u00a0<a href=\"https:\/\/www.facebook.com\/seraimasHQ\">https:\/\/www.facebook.com\/seraimasHQ<\/a> dan website\u00a0<a href=\"https:\/\/seraimas.my\/ms\/backup\/\">https:\/\/seraimas.my\/backup <\/a>atau sebarang pertanyaan dan maklumat lanjut boleh hubungi kami di talian 013-7825282.<\/p><p>\u00a0<\/p><p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 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\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/p><p><strong>\u00a0<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a26a82f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a26a82f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00318de\" data-id=\"00318de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d5fcc7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9d5fcc7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Jom dapatkan SeraiMas Terapi Anggin Losyen Panas Aomaterapi sekarang!<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hampir majoriti wanita yang hamil pasti pernah mengalami sakit belakang terutamanya pada bahagian pinggang dan pinggul. Disebabkan ia mengganggu aktiviti harian, bakal mmengganggu keselesaan semasa tidur di waktu malam. Banyak perubahan yang berlaku semasa mengandung. Dari tak sensitif boleh jadi kuat sentap. Dari ceria boleh masam muka sentiasa. Dari bertenaga jadi lemah tak bermaya dan [&hellip;]<\/p>","protected":false},"author":8,"featured_media":15869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-15843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seraimas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RASA SAKIT MACAM DAH NAK BERSALIN, TAPI \u2018DUE DATE\u2019 LAMBAT LAGI. 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