{"id":13681,"date":"2020-07-16T10:01:27","date_gmt":"2020-07-16T02:01:27","guid":{"rendered":"https:\/\/seraimas.my\/backup\/?p=13681"},"modified":"2020-07-16T10:01:27","modified_gmt":"2020-07-16T02:01:27","slug":"awasi-orang-tua-anda-penyakit-yg-sering-berlaku-pada-warga-emas-di-malaysia","status":"publish","type":"post","link":"https:\/\/seraimas.my\/ms\/awasi-orang-tua-anda-penyakit-yg-sering-berlaku-pada-warga-emas-di-malaysia\/","title":{"rendered":"AWASI ORANG TUA ANDA, PENYAKIT YG SERING BERLAKU PADA WARGA EMAS DI MALAYSIA"},"content":{"rendered":"<p>Muda atau tua penyakit kolestrol tak mengira usia..Jika kita pehatikan rakyat Malaysia sekarang penyakit kolestrol ni banyak berpunca daripada<\/p>\n<ul>\n<li>Stress<\/li>\n<li>Faktor keturunan<\/li>\n<li>Pemakanan yg tidak sihat<\/li>\n<li>Lebihan berat bada<\/li>\n<li>Kurang bersenam dan mengeluarkan peluh<\/li>\n<\/ul>\n<p>Jika kita dh tahu simptom kolestrol atau penghidap kolestrol apa yg perlu kita lakukan pd ibu bapa atau diri sendiri? Cara mencegah kolestrol yg boleh kita buat adalah:<\/p>\n<ol>\n<li>Menjaga pola makanan harian yg kita ambil<\/li>\n<li>Lebihkan sayur-sayuran dan buah-buahan<\/li>\n<li>Elakkan makanan jenis yang berlemak<\/li>\n<li>Banyak buat kerja aktiviti luar<\/li>\n<li>Berhenti merokok<\/li>\n<\/ol>\n<p>Patut ramai yg consume delima ni.. Ada yg buat makan dan minum..Untuk golongan berumur ni masih mampukah merekan nak makan delima dan gigit bijinya tu? Lebih baik minum sebab lebih mudah di consume dan berbentuk cecair..<\/p>\n<p>Kini anda boleh dapatkan rangkaian produk Seraimas di toko-toko jamu seluruh Malaysia<\/p>\n<p>Atau<\/p>\n<p>Pembelian secara online di: website\u00a0<a href=\"https:\/\/seraimas.my\/ms\/backup\/?fbclid=IwAR3LZ9VNTtlCX60jKSO1I-FUZNlwuxNzRM8iROBtTbO9V_IGMrSLQZ9Fw6c\" data-lynx-mode=\"async\" data-lynx-uri=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fseraimas.my%2Fbackup%2F%3Ffbclid%3DIwAR3LZ9VNTtlCX60jKSO1I-FUZNlwuxNzRM8iROBtTbO9V_IGMrSLQZ9Fw6c&amp;h=AT2ZLQafWoiiNrxEoTRUR2sjk30_RLW9mFhvC9ksSXimXbPCtoID_TnNwvGVotOWXCA7eMJxqQdg5kYm8mRXShgZtUbUrWMwhmhcrQ5p99CAqeZJdaqReHcl8UBY930ojpn-4PQizGCuG8D3fIG1yvRfb0yNw9dBOd3lWSY\">www.seraimas.my<\/a>, Lazada dan Shopee<\/p>\n<p>&nbsp;<\/p>\n<p>SeraiMas,<\/p>\n<p>Raja Segala Herba<\/p>","protected":false},"excerpt":{"rendered":"<p>Muda atau tua penyakit kolestrol tak mengira usia..Jika kita pehatikan rakyat Malaysia sekarang penyakit kolestrol ni banyak berpunca daripada Stress Faktor keturunan Pemakanan yg tidak sihat Lebihan berat bada Kurang bersenam dan mengeluarkan peluh Jika kita dh tahu simptom kolestrol atau penghidap kolestrol apa yg perlu kita lakukan pd ibu bapa atau diri sendiri? Cara [&hellip;]<\/p>","protected":false},"author":8,"featured_media":13682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-13681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seraimas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>AWASI ORANG TUA ANDA, PENYAKIT YG SERING BERLAKU PADA WARGA EMAS DI MALAYSIA - SeraiMas - Key To Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seraimas.my\/ms\/awasi-orang-tua-anda-penyakit-yg-sering-berlaku-pada-warga-emas-di-malaysia\/\" \/>\n<meta property=\"og:locale\" content=\"ms_MY\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AWASI ORANG TUA ANDA, PENYAKIT YG SERING BERLAKU PADA WARGA EMAS DI MALAYSIA - SeraiMas - Key To Wellness\" \/>\n<meta property=\"og:description\" content=\"Muda atau tua penyakit kolestrol tak mengira usia..Jika kita pehatikan rakyat Malaysia sekarang penyakit kolestrol ni banyak berpunca daripada Stress Faktor keturunan Pemakanan yg tidak sihat Lebihan berat bada Kurang bersenam dan mengeluarkan peluh Jika kita dh tahu simptom kolestrol atau penghidap kolestrol apa yg perlu kita lakukan pd ibu bapa atau diri sendiri? 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