{"id":13556,"date":"2020-05-19T16:37:50","date_gmt":"2020-05-19T08:37:50","guid":{"rendered":"https:\/\/seraimas.my\/backup\/?p=13556"},"modified":"2020-05-19T16:37:50","modified_gmt":"2020-05-19T08:37:50","slug":"berpuasa-dengan-tenang-tanpa-pedih-ulu-hati","status":"publish","type":"post","link":"https:\/\/seraimas.my\/ms\/berpuasa-dengan-tenang-tanpa-pedih-ulu-hati\/","title":{"rendered":"BERPUASA DENGAN TENANG TANPA PEDIH ULU HATI"},"content":{"rendered":"<p>Sebelum ni kalau berbuka puasa risau nak makan maca-macam terutama makanan yang<\/p>\n<ul>\n<li>Pedas<\/li>\n<li>Berasid<\/li>\n<li>Berminyak<\/li>\n<\/ul>\n<p>Nak makan pun rasa terhad, banyak kena pantang sebab risau pedih ulu hati menyerang lagi sepanjang berpuasa.. Tapi tidak untuk puasa kali ni sebab dah buat persiapan sebelum Ramadan lagi dengan Kurma Hidayah Plus.<\/p>\n<p>Sebelum berbuka puasa, jangan lupa ambil Kurma Hidayah Plus dua sudu dulu utk dewasa, dan satu sudu utk kanank-kanak..Lebihkan sayur-sayuran dan buah-buahan dlm pemakanan seharian.<\/p>\n<p>Gabungan lengkap Kurma Hidayah Plus 6 dalam 1 memberi khasiat yang baik dan nutrisi tambahan antara bahan-bahan yang diguna adalah<\/p>\n<ul>\n<li>Kurma<\/li>\n<li>Madu<\/li>\n<li>Delima<\/li>\n<li>Kismis<\/li>\n<li>Goji<\/li>\n<li>Buah tin<\/li>\n<\/ul>\n<p>Gastrik menjadi satu trend yang sering terjadi terutama di bulan Ramadan kerana keradangan yang berlaku di lapisan permukaan perut. Kebaikan kurma yang ada nutrisi dan tinggi antioksidan serta baik juga untuk sistem penghadaman.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13563\" src=\"https:\/\/seraimas.my\/wp-content\/uploads\/2020\/05\/94362988_3249924455038719_9061569851331444736_o-1.jpg\" alt=\"\" width=\"382\" height=\"382\" srcset=\"https:\/\/seraimas.my\/wp-content\/uploads\/2020\/05\/94362988_3249924455038719_9061569851331444736_o-1.jpg 960w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/05\/94362988_3249924455038719_9061569851331444736_o-1-300x300.jpg 300w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/05\/94362988_3249924455038719_9061569851331444736_o-1-150x150.jpg 150w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/05\/94362988_3249924455038719_9061569851331444736_o-1-768x768.jpg 768w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/05\/94362988_3249924455038719_9061569851331444736_o-1-600x600.jpg 600w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/05\/94362988_3249924455038719_9061569851331444736_o-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/>Kini anda boleh dapatkan rangkaian produk Seraimas di toko-toko jamu seluruh malaysia dan di Caring Pharmacy.<\/p>\n<p>Atau<\/p>\n<p>Pembelian secara online di: website <a href=\"https:\/\/seraimas.my\/ms\/backup\/?fbclid=IwAR3LZ9VNTtlCX60jKSO1I-FUZNlwuxNzRM8iROBtTbO9V_IGMrSLQZ9Fw6c\" data-lynx-mode=\"async\" data-lynx-uri=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fseraimas.my%2Fbackup%2F%3Ffbclid%3DIwAR3LZ9VNTtlCX60jKSO1I-FUZNlwuxNzRM8iROBtTbO9V_IGMrSLQZ9Fw6c&amp;h=AT2ZLQafWoiiNrxEoTRUR2sjk30_RLW9mFhvC9ksSXimXbPCtoID_TnNwvGVotOWXCA7eMJxqQdg5kYm8mRXShgZtUbUrWMwhmhcrQ5p99CAqeZJdaqReHcl8UBY930ojpn-4PQizGCuG8D3fIG1yvRfb0yNw9dBOd3lWSY\">www.seraimas.my<\/a>, Lazada dan Shopee<\/p>\n<p>&nbsp;<\/p>\n<p>SeraiMas,<\/p>\n<p>Raja Segala Herba<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Sebelum ni kalau berbuka puasa risau nak makan maca-macam terutama makanan yang Pedas Berasid Berminyak Nak makan pun rasa terhad, banyak kena pantang sebab risau pedih ulu hati menyerang lagi sepanjang berpuasa.. Tapi tidak untuk puasa kali ni sebab dah buat persiapan sebelum Ramadan lagi dengan Kurma Hidayah Plus. Sebelum berbuka puasa, jangan lupa ambil [&hellip;]<\/p>","protected":false},"author":8,"featured_media":13566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-13556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seraimas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BERPUASA DENGAN TENANG TANPA PEDIH ULU HATI - SeraiMas - Key To Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seraimas.my\/ms\/berpuasa-dengan-tenang-tanpa-pedih-ulu-hati\/\" \/>\n<meta property=\"og:locale\" content=\"ms_MY\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BERPUASA DENGAN TENANG TANPA PEDIH ULU HATI - SeraiMas - Key To Wellness\" \/>\n<meta property=\"og:description\" content=\"Sebelum ni kalau berbuka puasa risau nak makan maca-macam terutama makanan yang Pedas Berasid Berminyak Nak makan pun rasa terhad, banyak kena pantang sebab risau pedih ulu hati menyerang lagi sepanjang berpuasa.. Tapi tidak untuk puasa kali ni sebab dah buat persiapan sebelum Ramadan lagi dengan Kurma Hidayah Plus. 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