{"id":13200,"date":"2020-01-16T09:51:17","date_gmt":"2020-01-16T01:51:17","guid":{"rendered":"https:\/\/seraimas.my\/backup\/?p=13200"},"modified":"2020-01-16T09:51:17","modified_gmt":"2020-01-16T01:51:17","slug":"gastrik-asbab-salah-pemakanan-gaya-hidup-tidak-sihat","status":"publish","type":"post","link":"https:\/\/seraimas.my\/ms\/gastrik-asbab-salah-pemakanan-gaya-hidup-tidak-sihat\/","title":{"rendered":"GASTRIK : ASBAB SALAH PEMAKANAN, GAYA HIDUP TIDAK SIHAT"},"content":{"rendered":"<p>Gastrik boleh menyerang sesiapa sahaja tak mengira peringkat umur. Sekali kena, anda akan tahu betapa azabnya, serta boleh menganggu urusan seharian anda. Kali ini kami ingin berkongsi dengan anda info tentang punca dan tanda gastrik yang ramai orang tak perasan.<\/p>\n<p>.<\/p>\n<p>Bila ada benda asing yang menghakis, maka akan berlaku keradangan perut. Keradangan perut yang berlaku inilah yang menyebabkan berlakunya gastrik. Gastrik juga ada pelbagai jenis seperti :<\/p>\n<p><strong>JENIS-JENIS GASTRIK<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Gastritis ringan :\u00a0<\/strong>Berlaku kebengkakkan pada lapisan perut yang bersentuhan dengan makanan.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Gastritis berat :\u00a0<\/strong>Berlaku luka yang panjang pada lapisan perut yang telah bersentuh dengan sebarang makanan.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Ulser gastrik (<em>peptic ulcer<\/em>):\u00a0<\/strong>Sejenis luka terbuka darah boleh dikesan dalam muntah atau najis.<\/li>\n<\/ul>\n<p>Bagi pengidap gastrik, pastikan korang elak beberapa jenis makanan yang boleh membuatkan perut menjadi lebih sakit . Sedikit tips pantang larang ketika gastrik dan makanan yang perlu dielakkan seperti di bawah.<\/p>\n<p>&nbsp;<\/p>\n<p>Tanda-tanda gastrik, adakah anda mempunyai &#8216;simptom&#8217; seeprti dibawah?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13328\" src=\"https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/photo_2020-02-13-14.41.35.jpeg\" alt=\"\" width=\"357\" height=\"357\" srcset=\"https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/photo_2020-02-13-14.41.35.jpeg 1280w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/photo_2020-02-13-14.41.35-300x300.jpeg 300w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/photo_2020-02-13-14.41.35-1024x1024.jpeg 1024w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/photo_2020-02-13-14.41.35-150x150.jpeg 150w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/photo_2020-02-13-14.41.35-768x768.jpeg 768w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/photo_2020-02-13-14.41.35-600x600.jpeg 600w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/photo_2020-02-13-14.41.35-100x100.jpeg 100w\" sizes=\"auto, (max-width: 357px) 100vw, 357px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Bagaimana nak rawat pengidap gastrik?<\/p>\n<ul>\n<li>Ubah gaya pemakanan<\/li>\n<li>Membaik pulih sistem pencernaan supaya dapat bekerja dengan baik sebab pencernaan mula dalam perut.<\/li>\n<li>Kehebatan Kurma mempunyai banyak khasiat, salah satu kelebihannya adalah untuk sistem pencernaan dan penghadaman.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13227\" src=\"https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/78680774_2919745688056599_1579064388734681088_o.jpg\" alt=\"\" width=\"334\" height=\"334\" srcset=\"https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/78680774_2919745688056599_1579064388734681088_o.jpg 960w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/78680774_2919745688056599_1579064388734681088_o-300x300.jpg 300w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/78680774_2919745688056599_1579064388734681088_o-150x150.jpg 150w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/78680774_2919745688056599_1579064388734681088_o-768x768.jpg 768w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/78680774_2919745688056599_1579064388734681088_o-600x600.jpg 600w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/78680774_2919745688056599_1579064388734681088_o-100x100.jpg 100w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/p>\n<p>Apa yang anda perlu tahu Kurma Hidayah Plus?<\/p>\n<ul>\n<li>Sangat membantu untuk mereka yang mengalami masalah penghadaman, pedih ulu hati dan gastrik yang teruk gastrik.<\/li>\n<li>Mengandungi bahan-bahan daripada superfood yang mengabungkan #Kurma #Kismis #Delima #Madu #Buahtin #Goji.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13223\" src=\"https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/8e418fd9-7829-4717-8b48-850ca2ee81ea.jpg\" alt=\"\" width=\"326\" height=\"326\" srcset=\"https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/8e418fd9-7829-4717-8b48-850ca2ee81ea.jpg 1280w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/8e418fd9-7829-4717-8b48-850ca2ee81ea-300x300.jpg 300w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/8e418fd9-7829-4717-8b48-850ca2ee81ea-1024x1024.jpg 1024w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/8e418fd9-7829-4717-8b48-850ca2ee81ea-150x150.jpg 150w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/8e418fd9-7829-4717-8b48-850ca2ee81ea-768x768.jpg 768w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/8e418fd9-7829-4717-8b48-850ca2ee81ea-600x600.jpg 600w, https:\/\/seraimas.my\/wp-content\/uploads\/2020\/01\/8e418fd9-7829-4717-8b48-850ca2ee81ea-100x100.jpg 100w\" sizes=\"auto, (max-width: 326px) 100vw, 326px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>p\/s : Bebaskan diri anda!!..Jika anda ada tanda-tanda gastrik macam kat atas, cepat-cepat\u00a0 rawat gastrik anda sebelum melarat.. Pastikan anda semak pemakanan anda sebelum melarat dan elakkan makanan yang boleh bawa keapada gastrik!!<\/p>\n<p>SeraiMas,<\/p>\n<p>Raja Segala Herba<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Gastrik boleh menyerang sesiapa sahaja tak mengira peringkat umur. Sekali kena, anda akan tahu betapa azabnya, serta boleh menganggu urusan seharian anda. Kali ini kami ingin berkongsi dengan anda info tentang punca dan tanda gastrik yang ramai orang tak perasan. . Bila ada benda asing yang menghakis, maka akan berlaku keradangan perut. Keradangan perut yang [&hellip;]<\/p>","protected":false},"author":8,"featured_media":13481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-13200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seraimas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GASTRIK : ASBAB SALAH PEMAKANAN, GAYA HIDUP TIDAK SIHAT - SeraiMas - Key To Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seraimas.my\/ms\/gastrik-asbab-salah-pemakanan-gaya-hidup-tidak-sihat\/\" \/>\n<meta property=\"og:locale\" content=\"ms_MY\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GASTRIK : ASBAB SALAH PEMAKANAN, GAYA HIDUP TIDAK SIHAT - SeraiMas - Key To Wellness\" \/>\n<meta property=\"og:description\" content=\"Gastrik boleh menyerang sesiapa sahaja tak mengira peringkat umur. 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